Health/Beauty
Inner Peace Yoga Center $195 Gift Certificate
Item Information
Estimated Value $195.00
Item Number 125
Item Description
Six week yoga class includes unlimited attendance during the six week yoga series. (Beginner or otherwise) classes start in specific six-week time frames (call or look online for dates). The meditation workshop is a six hour program that discusses everything from mindfulness to prayer and mantra, instructs you in how to practice, and includes plenty of time for questions. The class covers the physical and mental health benefits of meditation, as well as discussing some philosophical aspects of meditation that are touched upon by all religious and philosophical traditions. A very practical class!
